Made from Jumbo Thompson seedless grapes, these are the king of the raisins. Succulent and versatile, they will not disappoint any matter if they’re eaten out of the bag or as part of a dessert or meal. Raisins pack more nutrition than their small size might indicate. When grapes are dehydrated to produce raisins, the nutrients become more concentrated, making a handful of raisins a snack rich in B vitamins, iron and potassium. Besides nutrients, raisins are also a good source of carbohydrates for energy.