Best things to eat this Ramadan!

Best things to eat this Ramadan!
With Ramadan just around the corner, we’ve gathered a list of healthy and wholesome foods for you to stay energetic! To get your energy levels up and running, you’ll need to incorporate certain elements into your pre-sunrise meals (Sehri). Get healthy carbohydrates from whole grains, ...
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Kids-Friendly Snack and Meal Ideas

Kids-Friendly Snack and Meal Ideas
Being a parent isn’t easy and we know how stressful it can be to always think of food for our children. These energetic, bubbly kids get tired and hungry easily so it’s important to always keep a healthy snack with you. We’ve come up with several kid-friendly snack ideas which your ...
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Simple Snacks for holidays and travels

Simple Snacks for holidays and travels
We all love travelling but not so much for long flights or car rides. Getting stuck in your seat for hours can get boring. As usual, most of us will give in to temptation and snack on unhealthy potato chips and biscuits. All that binge eating will eventually lead to health problems in the future. ...
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Tong Garden Organic Roasted Chestnuts without Shell

Tong Garden Organic Roasted Chestnuts without Shell
Roadside hawkers no longer ply the streets of Singapore and the fragrance of their dishes no longer fill the air like in the old days. Those days may be past, yet their legacy and recipes live on in our daily lives. Do you remember the iconic roasted chestnut hawkers? Chestnuts and sugar roasted at ...
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Healthy ways to get energy and stay awake at work

Healthy ways to get energy and stay awake at work
Dozing off in a meeting or falling asleep at your desk? We’ve all been there. Many take to unhealthy snacking as a solution. Potato chips, sweets, biscuits, most tasty snacks available nowadays are terrible for our health. If only we knew snacks which are tasty yet full of nutrition and ...
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