Why should we eat nuts?   Nuts are a good source of protein. They are rich in vitamins, protein, minerals, fibre, healthy fats and various other nutrients that the body needs. They also support several important functions in the body since they are rich in these nutrients. Several studies ...

The FIFA World Cup 2022 is here! No matter what team you are rooting for in each match, it’s the time again to make it a party at home or midnight hangouts with your friends at mamak stall. We've got some snack ideas to keep you fueled while enjoying the World Cup 2022. Peanuts Crackers & ...